Healthy

August 13, 2019

Spicy Egg White Scramble

October 1, 2010

Diet Update

The diet has stalled the last few weeks. I’m still at 15 pounds down. I’ve just been so swamped with everything that I’m only able to […]
September 10, 2010

Diet Update

I spent this past weekend enjoying a friend’s wedding on the beach near Charleston, SC. We had a blast. Great tours, fun friends and awesome food. […]
September 3, 2010

Diet Update

10 POUNDS GONE!!!! Some days, anyway. I hate living by the scale but I can’t stop myself from weighing. There are times when I feel like […]
August 27, 2010

Weight Loss and Exercise Update and I’m Blogging at PF&HTs Blog

Diets suck! . Okay, now that I have that off my chest…. . I had the worst time sticking to my diet and exercise plan last […]
August 13, 2010

Diet Update

Had I known it would be this hard to lose the weight, I wouldn’t have gained it in the first place… (author – Unknown). Damn, wish […]